"Be Refreshed" for Women: Escaping the Guilt Trap

Let’s talk about guilt. We all experience it on a daily basis. Guilt is a force that influences us to make good decisions or causes us to feel terrible about bad ones. It’s a pro and a con! We will talk about how guilt impacts us, how we can balance it in a healthy manner, and how we can gain control to manage it.

Escaping the Guilt Trap
Speaker: Sheila Laurence
Thursday, Dec 10
9:15 - 11:15AM and 6:30 - 8:30PM

New this year....morning and evening seminars offered! There is no charge to attend Be Refreshed events.
For morning events, childcare is offered for infants to 6-year-olds and costs $3.00/child. There is no childcare offered for evening events. For more information and to register, see www.fcch.org.