
This class is designed to build strength and improve flexibility. You’ll begin with a warm up, get a burn through dance or dance-inspired exercises and round out with a thorough stretch routine. 80 minute class Al levels
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This class is designed to build strength and improve flexibility. You’ll begin with a warm up, get a burn through dance or dance-inspired exercises and round out with a thorough stretch routine. 80 minute class Al levels
The views expressed in this post are the author's own. Want to post on Patch?