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Health & Fitness

How Do I know If I Have Mono?

Signs and symptoms to look out for

By Dr. Jack Cornwell

Is it love sickness? Or something a tad bit more sinister. It is easy to become enamored with the ones you love, but that doesn’t mean you should kiss your health goodbye. Infectious mononucleosis a.k.a. “mono” is affectionately called the “kissing disease.” However, there is nothing loving about this infection.

How do I get Mono?

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Mono is usually caused by the Epstein Barr Virus (EBV), one of the world’s most common viruses. Spread via saliva, exposure can happen through sharing drinks or food utensils, from a cough or a sneeze, and of course, through kissing.

It typically occurs in teenagers and young adults, but all ages are vulnerable so it is important to recognize when you might be exhibiting some of the tell-tale signs of mono.

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Signs and Symptoms of Mono

Symptoms of Mono mirror the symptoms of the common cold or strep throat, however mono can also result in some serious complications like an enlarged spleen or liver issues like hepatitis or jaundice.

So, what are the common signs you should look out for?

  • Fatigue
  • Sore throat
  • Fever:
  • Swollen tonsils and lymph nodes

A consuming feeling of tiredness and lack of energy. Also results in a lack of motivation and headaches.

A typical sore throat may have a scratchy sensation and swollen glands, culminating in difficulty swallowing as well as a hoarse voice. You may also notice small, white spots appearing on the tonsils.

A fever is a temporary high body temperature, exceeding 100°F. It can also be accompanied by shivering and headaches.

Swollen lymph nodes in your neck or armpit and swollen tonsils can be common side effects of mono.

Prevention and Treatment

To help reduce the risk of mono, make an attempt not to share personal items like toothbrushes, utensils, food, straws, or glasses, especially with individuals you think may be infected. This includes kissing as well.

Unfortunately, there is no immediate remedy for treating infectious mononucleosis. Treatment calls for rest, hydration and a balanced diet. If you find your symptoms are persisting for more than two weeks, you can also visit a CareWell Urgent Care center near you.

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