interesting rescue story for Chapel, an adoptable cat
Students save 50% off private group fitness training.
More info about the May 19 library book sale.
A Black Belt Weekend - they all worked so hard
Pictured above are several students who participated in a grueling six hour Black Belt Test on Cape Cod last month. - They all worked so hard.
Books for and about moms for this Mother's Day
Training including flexibility, stability, strength, and power are essential to a golfer's performance.
Small group or one on one classes work for dyslexic kids.
You're puffing along on the treadmill at an even pace with the guy to the right and left. You are drenched in sweat.
LYSC obtains discounted tickets for a New England Revolution game!
Thelma, no more rocky road
Armed Forces Day at Fitness Together Lynnfield
What are you reading? What authors always deliver? Let's talk.
Story of a young boy and an information operator 1998.
LOLCR Cat of the Week: Angel - She Needs an Angel
I believe many of us are just too lazy to eat healthy.
It is a multi faceted answer..... It teaches them some good coping skills and more.
Developing well rounded students through Martial arts classes. Learning Life lessons as we train.
The Spring 2012 season is about to begin for the Lynnfield Youth Soccer Club!
Tax Relief by Deducting Your Personal Training Expenses this Tax Season
Secrets to Successful Weight Loss - Part 2- Turn off the TV
If apples don't fall far from the tree, what happen here?
Don't blame the kids
Well, Most kids and adults, for that matter, love to break boards for various reasons. If you ask a child, they would say "because it's cool" - but there is so much more than that.
Ok so we all hear that martial arts is good for self esteem, so what does that mean? Drawing a great picture and posting on the fridge is good for self esteem too, HOWEVER.........
Secret #1: Control Portions. In fact, research suggests portion control is the greatest predictor of successful weight loss.
Martial Arts classes are for women too, and its not as hard as you think! They make you stronger physically and mentally.
Whole grain vs Whole Wheat Bread
Heart disease is the leading killer of females in America. Yet many women fail to recognize the toll that cardiovascular disease (CVD) can take on their bodies...
Does Martial Arts help the ADD/ADHD child/Adult? YES! As an instructor, I have witnessed first hand the effects of martial arts training on children with add/adhd.
National Heart Month this February, give your heart and body the gift of longevity and health
Being a Martial artist does not always mean that you are the greatest at punching and kicking. You must be a martial artist both inside and outside of the dojo.
I encourage you to stay physically active doing something you love to do.
Consider these 10 tips for fully enjoying the holiday season without gaining weight!
Registration for community Torah study with local Rabbis and teachers is now available.
Good oral health is crucial for people living with diabetes.
The Jewish Federation of the North Shore will hold campaign events
A lot of people stay unsuccessful or have alternating experiences with success and failure, simply because they do not know that they have many bad traits.
Over 50% of children have problems with their teeth, jaws, or facial development...is your child one of them?
Mouth breathing can cause major developmental problems in children. Diagnosis and treatment of a child's proper growth and development is one of Dr. Jeffrey Corbett's primary responsibilities.