Join John Saia, NASM Certified Personal Trainer, as he guides you through exercises to help strengthen weak muscles and exercise problem areas using the equipment at Council on Aging.
Call 781-397-7144 for reservations and cancellations.
This post was contributed by a community member. The views expressed here are the author's own.
Join John Saia, NASM Certified Personal Trainer, as he guides you through exercises to help strengthen weak muscles and exercise problem areas using the equipment at Council on Aging.
Call 781-397-7144 for reservations and cancellations.
The views expressed in this post are the author's own. Want to post on Patch?