Health & Fitness
Grooveback Girls!
Melissa and Molly are certified personal trainers in Marblehead with a passion for fitness, food, fashion and of course fun!
Hello Grooveback!!!
Welcome to the Grooveback Girls Blog! We are so excited to be embarking on this venture to bring you the latest tips for leading a fun, healthy, fit and fashionable lifestyle. We are not nutritionists or stylists...we are regular Moms from Marblehead but we are gurus when it comes to fitness and nutrition and style! We literally cannot stop obsessing about great smoothies,meals, snacks, fashion and cosmetics!! Molly is a certified personal trainer and full time independent Sales Person. I, Melissa, am a certified personal trainer and a sales person for NUX, the hippest active wear line to come around in a decade!
Molly and I have formed a partnership called Grooveback. We founded Grooveback based on the premise that we are always striving to be the best that we can be. This involves a personal commitment to take care of ourselves physically and emotionally. Life is busy and can be challenging at times! We all do our best to eat right, workout and get proper sleep but it isn't always easy. We fall off our healthy track (for us it usually starts Thursday and lasts through Sunday!) but we are always searching for ways to get ourselves "back on track" this is where Grooveback comes into the picture. We are always searching for the best ways to get ourselves back on that healthy band wagon and stay there. We all indulge..we have to, life just wouldn't be fun without it!
We are so excited to be blogging with the Marblehead patch and bring you the latest tips to get your Grooveback or keep your Groove on!
What you can expect from this blog is lots of information in regards to healthy eating, including recipes, the latest fitness tips...hot spots for training, classes etc, fashion and skin care advice.
Stay tuned...
We would love to hear your comments!
