Yoga for Men: A Beginner's Class

This yoga class is geared towards men --- taking the fear out of being the only man in a studio full of women! Through the use of props and customized poses this beginner’s class makes yoga possible for the unique set of strength and flexibility inherent in the male body. We’ll focus on lengthening hamstrings and opening tight pectoral muscles. By the end of class your chest and shoulders will be more open and your toes just might be closer than you ever thought possible. Experience the amazing benefits the women in your life get from their yoga practice in a class that is just for you!

Class meets on Sunday, April 12 from 4-5pm at Earthsong Yoga. Class is just $15 per person when registered and paid in full by April 5. After April 5 the price becomes $20 per person. Click here to register.

Tory J. Nash is a registered yoga teacher specializing in vinyasa and restorative yoga in studio and corporate settings throughout the Metrowest and Boston area. In addition to her classes she is passionate about working with people one-on-one to alleviate common, everyday pain through positional therapy. Find out more at toryjnash.com or contact her directly at tory[at]toryjnash[dot]com