Jump Start Your Life - 2012 Creating the Body & Healthy Lifestyle You Want! ( 4 week TeleClass)

Class Description:

It’s no secret that the key to creating the body and healthy lifestyle you want is making positive changes in diet and exercise. However, making those healthy lifestyle changes can often seem like an insurmountable task.

The Jump Start Your Life tele-coaching group is designed to jump start healthy eating habits and help you begin to make a clean break from unhealthy food and discover how to quickly and easily change thoughts, behaviors, and patterns so that you can reach your healthiest weight and live your healthiest life.

In this 4-week Healthy Living program, you will be provided the tools to jumpstart your:

*  Kick your sugar/carb cravings

*  Learn how to make  & sustain the healthy choices to maintain your healthy weight permanently

*  Eliminate and/or  manage the stressors that keep you resistant to weight loss

*  Get the fitness plan for your lifestyle & the bottom-line results you want

*  Develop support systems and the tools you need to have the healthy lifestyle you want

Jump Start Your Life combines weekly group coaching call, individualized email support, motivation and tools to rock your success!

 Tuition $99 – I accept payments through PayPal!

Teri’s Teaching Style:
Teri’s teaching style begins and ends with having fun and celebrating life. She then adds lightness, inquiry, passion, and intentionality. She encourages you to bring the clarity of your personal vision and of desired outcome to each class. Together, you will fuse the class objectives and materials with your feedback and fieldwork. From there you will create realistic and successful skills to help you achieve your potential and break through either physical or mental barriers.