Martha’s Vineyard YMCA Helps Residents Get Moving

MARTHA'S VINEYARD, MA — Early risers on Martha's Vineyard will soon have two new ways to break a sweat and kick-start their mornings.

Throughout November, the Martha's Vineyard YMCA is offering two early morning fitness classes designed to help residents build strength, boost endurance and stay active.

The first class, Early Bird Burn with Shannon, will be held Mondays, Wednesdays and Fridays at 6 a.m. Participants can expect a high-energy, full-body workout combining cardio and weights to build strength and endurance.

For those looking for another way to get moving, Tone with Tracy will be offered Tuesdays and Thursdays at 5:45 a.m.

The class combines cardio, dumbbells and barbells for a total-body workout designed to help participants start their day feeling strong and energized.

Both classes welcome participants of all fitness levels, giving beginners and experienced fitness enthusiasts an opportunity to work toward their goals.