Whether the source is getting stuck in traffic, a demanding boss, or dealing with a fussy child, everyone experiences stress and tension on a regular basis. To relieve the exhaustion and frustration that daily responsibilities and hectic schedules cause, take a mini-vacation at Jaie3 salon.spa.beautique located in Medfield, MA. Beginning Monday, January 9th, 2012, the area’s premier salon and spa will launch Meditation Mondays, an hour-long event led by expert reikki healer and experienced yoga instructor Kim Petrucci. On the second Monday of each month from 6:30PM to 7:30PM, Kim will teach students to start the week stress free for just $15 per person.
Petrucci will guide students on how to best utilize meditation through a brief introduction and help them practice different types of meditation, such as visualization, sound, breath and heart meditation. The class will end with a guided, healing mediation that leaves students feeling calm, cool and collected!
Space is limited to 20 students! Call 508-359-9099 or email info@jaie3.com to make a reservation. The cost is $15 per session. Please dress comfortably and bring a yoga mat.
