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Sports

Forever 49 Fit for life program

 

FOREVER 49

FIT FOR LIFE PROGRAM

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 364 Main Street Wakefield

BEYOND SELF DEFENSE

Find out what's happening in Melrosefor free with the latest updates from Patch.

BABY BOOMERS!!!

How do you look? How do you feel?

Do you need a grease job when you wake up in the morning?

Due to the success of our unique Fit for Life Program we are extending our hours and offering an exciting package for our students.

There will be 5 morning 5 afternoon and 2 evening classes a week. That’s 12 classes a week = 48 classes a month.

There must be a minimum of 6 students per class.

Seniors pay   $30.00 per month. Your cost $1.50 per class.

Non seniors $40.00 per month.  Your cost $ 2.00 per class.

You may come to any or all of the 48 classes.

<< CALL 781-246-0152   TO   SCHEDULE A FREE WEEK>>        

This is what you get

(1). Chi/Gong for spinal alignment, healthy organs and active isolated stretching.

(2). Tai/chi for balance and relaxation.

(3). Weight lifting for bone density, muscle and tendon strength.

(4). Silk reeling exercisers for the 18 movable joints of the body.

(5). 4). A bit of line dance and a head full of health tips.

I BET YOU’RE FEELING BETTER ALREADY

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