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Sports

Free class on the lake

classes on the lake

How do you look? How do you feel?

Come to the lake to experience our signature adult fitness program.

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Forever 49 – Fit For Life.

Louis Dibiccari chief instructor of beyond self defense martial arts and adult fitness center in Wakefield. Will be at Lake Quannapowitt on Sunday mornings for the month of June. He will be teaching simple Chinese exercises to elevate your pain, increase function and range of motion. All adults in the community are welcome to participate in any or all of these free classes.  >>> Forever 49 fit for life <<< All classes start at 10am --- by the band stand. If it rains!! Come to 364 Main Street Wakefield. Lower level of Alano’s Dept store. Any questions!! Call 781-246-0152.  

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