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Kundalini Yoga at Milford Regional at Whitinsville

Milford Regional Medical Center will hold a new morning class at Milford Regional at Whitinsville, led by a certified Yoga. According to MRMC, Kundalini Yoga is a powerful combination of stretching, exercise, chanting, breathwork, meditation and relaxation, which works the entire mind/body system. Preregistration is required and space is limited.  

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