Neighbor News
HAVE FUN. GET FIT. AND DO A 5K!
HAVE FUN. GET FIT. AND DO A 5K! Is a 5k on your bucket list? Do you want to be active, but need motivation? Then this program is for you!
Don't limit your challenges. #Challenge your limits! Training for a 5k is a fun, and motivating way to challenge yourself, and get fit at the same time! Join me for my 8 week program starting June 6th.
Details & registration here: http://bit.ly/5khottotrot
Dates: Mondays & Wednesdays, June 6, 8, 13, 15, 20, 22, 27, 29, July 6, 11, 13, 18, 20, 25, 27 (no class 7/4)
Time: 6:30-7:30pm Duration: 8 Weeks, 2 Classes per Week
Location: Blackstone Valley Bikeway, Park in the Cul de Sac at Adams St, Uxbridge
Price: $135 by May 20th, $155 after May 20th (race entry fee not included)
"Jean is knowledgeable about what she is teaching. A pleasure to work with. Learned I was not holding my body the right way to gain the most benefit from walking. And breathing correctly. It was a pleasure to learn more about walking and stretching both before and after."
