A blood test for antibodies to rubella

You need:

A blood test for antibodies to rubella - If they are not found to have a vaccination: should you become infected during pregnancy, and the child will be fatal infection. So it is better to foresee everything. You cannot get pregnant sooner than three months after vaccination, a better in a year but not later than five years.

Best Muscles Building Program

You can:

·        Remove spiral implant or injection stop.

·        If you're used to these long-lasting contraceptive methods, to recover the fertility will take several months.

You must not:

Lead promiscuous.

Let's say you do not care who will be the father of your child - and yet do not take risks. If the infection is not, then any change of microflora - and start the whole process of stabilization of the new!

Take care of your body - Sunscreens are best reserved for leisurely walks. Creams leave a film on the skin, making it difficult to isolate her sweat - and thus cool. For the same reason, do not use deodorants, antiperspirants: they are on time clog pores and block the sweat glands. Clothes for practicing choose light colors that best reflect the sun's rays. Eyes and the delicate skin around them will help sunglasses, and his head will save an easy bandana or cap.

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Be careful with the cold – In any case you must not run out in the sun (even the morning or evening) directly from the ice shower.