Open to all levels. Class is designed to create stability and strength throughout the entire core using yoga, modified yoga and isometric training. Focuses on hips, glutes, shoulders, and abs.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Milton
Crime & Safety|
5 Injured As Car Careens Into Woods Off I-93 in Milton: Cops
Restaurants & Bars|
New Neighborhood Market To Open In Historic South Shore Bank
