Creating Calm for yourself and others in a stress filled world

Calm:  A sense of peace and inner safety.  How do we find this peace and calm within ourselves, and share this with others?  During our day together we will explore what is means to feel peaceful even in times of stress, and ways to become calmer in our everyday lives. Participants will have opportunities to reflect on how they have remained calm in the past, what works for them now, and also the resources that come to us from our faith traditions. We will also consider how we act as peacemakers in the world in which we live.

 Led by Jeanne Martin:

Retreat Leader:

Jeanne Martin

Facilitator:  Jeanne F. Martin, MSW. Ed.D. MTS, retreat leader, poet and writer with over 35 years of experience in the areas of stress management and holistic health.