Understanding Blood Pressure Webinar

Want to make a difference in your health? Join us for Understanding Blood Pressure, a Virtual Lunch & Learn on March 30 at 12 PM with Public Health Nurse Penny Giacobbi. Learn what those numbers mean, why they matter, and what you can do to keep your heart healthy.

Please register for the Zoom link.

During this quick and informative session, you’ll learn:

-The signs of high blood pressure and how to understand your numbers

-When it’s time to call your doctor

-Common risk factors

-How diet and nutrition affect heart health

-The benefits of regular physical activity