Health Coach Charissa Sharkey will hold a workshop to help explore what we're really eating, how it may be affecting our health, and what we can do about it.
Topics covered will include the difference between organic and conventional food and when to splurge, sensitivities to gluten, dairy, nuts, etc., factory farms, processed food and other dietary concerns.
Sign up for this free program at the Reference or Information Desk or call 781-769-0200, x110 or 222.