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Sports

FREE Qigong for Beginner's Class

FREE QIGONG Yoga Class for Beginners

Thursday July 7th at 6:00pm

Qigong's  (pronounced "chee-gung") gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of QI (energy) that fuels your movements, thoughts and emotions. Qigong can bring you many benefits including boosting your immune system, a healthier heart and greater resilience to stress. For any age or fitness level.

Find out what's happening in Norwoodfor free with the latest updates from Patch.

PLEASE CALL AHEAD if you plan on coming.

Contact instructor Patti Lou Curren 

Find out what's happening in Norwoodfor free with the latest updates from Patch.

at 508-668-8299 or 781-710-2893  pattilou228@yahoo.com

FREE CLASS on Thursday, July 7th

Series follows July 14th

5 week $50. / Drop in $12. per class

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