
FREE QIGONG Yoga Class for Beginners
Thursday July 7th at 6:00pm
Qigong's (pronounced "chee-gung") gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of QI (energy) that fuels your movements, thoughts and emotions. Qigong can bring you many benefits including boosting your immune system, a healthier heart and greater resilience to stress. For any age or fitness level.
Find out what's happening in Norwoodfor free with the latest updates from Patch.
PLEASE CALL AHEAD if you plan on coming.
Contact instructor Patti Lou Curren
Find out what's happening in Norwoodfor free with the latest updates from Patch.
at 508-668-8299 or 781-710-2893 pattilou228@yahoo.com
FREE CLASS on Thursday, July 7th
Series follows July 14th
5 week $50. / Drop in $12. per class