
QIGONG Class for Beginners -Your First Class is FREE!
Qigong's (pronounced "chee-gung") gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of QI (energy) that fuels your movements, thoughts and emotions. Qigong can bring you many benefits including boosting your immune system, a healthier heart and greater resilience to stress. For any age or fitness level.
Thursdays at 6:00-7:00p.m.
Find out what's happening in Norwoodfor free with the latest updates from Patch.
**Your First Class is FREE !
5 week session...$50. Drop-ins...$12.00
Find out what's happening in Norwoodfor free with the latest updates from Patch.
Please call ahead. Call Patti Lou at 508-668-8299 or 781-710-2893 pattilou228@yahoo.com