Black Friday and Small Business Saturday Discounts

Fitness Within is offering discounts that will not be offered again this year! From Monday, November 21st through Wednesday, November 30th!

The following specials are available for new, current and past clients.

25% off any personal training package
50% off the first month of any small group membership. (3 month commitment)
25 boot camps for $45 or 10 boot camps for $25 (boot camp cards expire 3 months from date of purchase

Personal Training

Putting the personal back into personal training. One-on-one personal training is ideal for those seeking high levels of personal attention and accountability. Our professional certified trainers are focused on your physical, emotional and nutritional needs. They will work directly with you to design and implement a personalized fitness and nutrition program, maximizing your results in a safe and effective manner. As part of our one-on-one personal training program, our clients have the option to receive a fitness assessment every six weeks to track progress that includes: Functional Movement Screening (FMS), body composition testing, personal strength/endurance tests, and daily caloric requirements. These sessions are 60 minutes in length including: 45 minutes of resistance training followed by 15 minutes of cardiovascular training.

Small Group Personal Training

Small group training provides the personal attention you want at a more budget friendly price. In small, private 2-8 person groups, you will enjoy the added motivation that the group dynamic provides and will find that it enhances your own training efforts, progresses your fitness level, and helps accelerate success. You have the option to join a group or start your own with family, friends, or colleagues. These classses are for any and all fitness levels. These classes are 45 minutes in length and are instructed by our professional certified trainers.

Small Group Personal Training Schedule: Monday - Friday 6:30 am, 8:00 am, 8:45 am, 10:15 am, 5:00 pm and 7:15 pm and Saturday - 8:15am

Boot Camps

These high energy, unique programs are designed each and every day by Fitness Within's personal trainers. Through variations in resistance training to HIIT cardio, you will create a major fluctuation in heart rate. This allows your metabolism to work well beyond our boot camps, as you continue to burn calories for up to 24 hours.

Bootcamp Schedule: Monday through Thursday 6:30 p.m. and Saturday 9:00 a.m.

Call Today for a no obligation tour the studio and ask the trainers questions.