
The Unitarian Church of Sharon will offer free Laughter Yoga from 11 a.m. to noon Saturday, March 3.
Any age and any level of physical ability can participate.
Laughter Yoga combines components such as deep breathing, clapping and laughter. It helps relieve stress and strengthen the immune system.
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Guests are asked to bring a water bottle, because laughing is dehydrating.
A donation of a canned good for the Sharon-Stoughton food pantry would be appreciated.
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The program will be led by certified Laughter Yoga teachers Linda and Bill Hamaker, founders of The Let's Laugh Today Laughter Club in Franklin, and The Westwood Laughter Circle.