A meditation group will be offered at the Metamorphosis Healing Art Center from 10 to 11 a.m. on these dates: Oct. 18, Nov. 1, Nov. 15 and Nov. 29.
The center, bostonholisticheaiing.com, offers ongoing morning and evening meditation groups. All of the groups are facilitated by Ludmila Slavin, certified meditation facilitator. This meditation groups explore different types of meditation and visualization, meditative breathing, self center, and self awareness. No prior experience is necessary. Registration is required.