Personal Best Karate Foxboro Holds Women's Self Defense Seminar

Personal Best Karate will host a women's self-defense seminar from 7 to 8 p.m. Sept. 15 at 140 Foxboro Blvd.

Local women and teens can learn how to protect themselves and family members at the H.U.G.S. sponsored event. 

There is no fee for this event. Guests should consider a monetary donation or toiletries, diapers or canned goods for families in need.