Health & Fitness
Join Today's Sharon MAY Meditation and Walk for Wellness! 2 pm outside Sharon Community Center
Join Laura Henze Russell & Pastor Steve Alspach at Sharon MAY Meditation and Walk for Wellness on Sunday May 18th at 2-3 pm outdoors by the Sharon Community Center! Walk in beauty, walk in peace, walk in health. We will lead a couple of short walking and seated meditations.
Please bring a lawn chair (optional), water bottle, hat and wear tick and sun protective clothing. Rain or shine! We'll be on the covered porch if it rains. Celebrate spring, graduation, health, healing paths, Laura's recent 60th birthday, more.
If you have ideas or you'd like to help with a future Sharon Wellness event contact laurarussell2 at comcast.net. These events will include a brief word and a handout on some of the hidden risks to our wellness. MAY = Mercury Awareness in You. Future events will cover Lyme, mold & more, to help us do everything we can to keep us healthy!
Spread the flyer at:
http://http//www.eventbrite.com/e/sharon-may-meditation-and-walk-for-wellness-tickets-11631942453
More info at:
www.oceanriver.org/partner/hidden-river-health-challenge
www.hiddenriverhealthchallenge.blogspot.com
www.facebook.com/hiddenriver