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Spring health and wellness classes and workshops

Take a health and wellness class at the FCHP Info Center in Shrewsbury. You don't have to be an FCHP member to participate. Many classes, such as our Quit to Win smoking cessation program, are FREE.

Posted Tue, Mar 26, 2013 at 6:40 pm ET|Updated Tue, Mar 26, 2013 at 6:42 pm ET

Join us at the FCHP Info Center
White City Shopping Center, Shrewsbury

Take a class or workshop. Everyone is welcome. Bring your family and friends!

Spring workshops and classes:

Gentle Yoga, Tuesdays, 10 – 11 a.m. $40 (Begins March 19, 8 weeks)

Yoga Flow, Tuesdays, 6:15 – 7:15 p.m. $40 (Begins March 19, 8 weeks)

Group exercise, Saturdays, 9 – 10 a.m. $60 (Begins April 13, 6 weeks)

Personal training, Saturdays by appointment $50 per session (Begins April 13)

50 Days to Fabulous-A healthy lifestyle behavior program

Wednesdays, 5:30 – 6:30 p.m. FREE (Begins April 17, 7 weeks)

Quit to Win- A quit-smoking program

Thursdays, 5:30 to 6:30 p.m. FREE (Begins April 18, 10 weeks)

Maintaining Senior Independence- One-time FREE seminar

Monday, April 22, 5:30 to 6:30 p.m. FREE

Blood Pressure Screenings, FREE, Tuesdays, 9:30 to 11:30 a.m.

Wellness Wednesday (Screenings vary) FREE, Wednesdays, 9:30 to 11:30 a.m.

To register for classes, please call 1-888-807-2908, option 4.

(TTY users, please call TRS Relay 711.)