The Ins and Outs of Flossing

There are several different methods we can use to clean between your teeth; the most popular and effective is flossing. If you don’t floss you are leaving about 40 percent of your teeth’s surfaces unclean.

Interdental brushes are also used to clean between teeth, especially for mouths with widely spaced teeth, braces, bridges, and implants. They are small toothbrushes with a tapered or cylindrical head accompanied by fine bristles. Interdental wood sticks are another option for cleaning between teeth and are great for massaging gums.

For those that have not been flossing regularly, the good news is that the benefits of flossing start on day one. Your teeth and gums will feel cleaner because the floss reaches parts of your teeth that your toothbrush does not. Additionally, you will have fresher breath and healthier gums. If you’re not used to flossing it can seem awkward at first but with a little practice you will be flossing like a professional in no time. If you have questions about your technique, consult your dentist.

Flossing can make your gums bleed, especially at first. This doesn’t mean you should stop flossing, although it may be a sign of some form of gum disease. After a few days of flossing your gums should stop bleeding as they become healthier. If the bleeding persists, schedule an appointment to see your dentist. 

Remember, it is never too late to start cleaning in between your teeth. Regardless of your age, interdental cleaning provides major health benefits that you will notice almost instantly. In addition to making your mouth cleaner and breath fresher; it can stop gum disease in its tracks.