Do you want to look and feel better, while improving your strength, flexibility and endurance? Exercise the mind and body utilizing the latest in aging research, memory techniques and fall prevention. Karen McKenzie is one of the nation's first senior fitness specialists and host of cable's talk show "Seniors on the Move."
Stay active and informed by enrolling in this eight-week fitness and nutrition class geared for seniors.
is offering this class on Wednesday mornings at the . Instructor: Karen McKenzie. Residents: $25, non-residents: $30. Call 508-841-8503 to register for this great class (#134050-A).
