I Wuff You Dog Training

Innovative dog training! The cutting edge, most advanced solutions for your dog's struggles! We use a combination of cognitive training, behavior adjustment training, exposure therapy and mindful training, traditional dog training with science-based and holistic approach. We offer reactive dog training, training for fearful dogs or training for just hyper and exuberant dogs and puppy education. All dogs are welcome!

Worcester County

Jessie Castellano

Boston Metropolitan Area

Worcester

Massachusetts

Innovative dog training! The cutting edge, most advanced solutions for your dog's struggles! We use a combination of cognitive training, behavior...

9D Breathwork is Coming to Auburn Starting 10/1/26

Take a Breath With Dawn - 9D Breathwork

Wellness After Dark For Many Different Ways to Help You Heal Every Thursday Night At The Pachaug Center, Auburn, MA More Than Breathwork. An Experience for Your Mind, Body &amp; Soul. Imagine putting on a pair of headphones, closing your eyes, leaving the outside world behind and giving yourself permission to simply breathe. 9D Breathwork is an immersive breathwork experience that combines intentional breathing techniques with a carefully designed soundscape delivered through headphones. Depending on the journey, the experience may incorporate guided coaching, visualization, hypnotic-style suggestions, binaural audio and other sound-based techniques designed to create a deeply immersive environment for self-exploration and reflection. But you don't need to understand all of the technology to experience it. You simply need to show up and breathe. Each journey is different. Some are designed around themes such as letting go, stress and anxiety, self-worth, reconnecting with yourself, emotional release or deep relaxation. And every person's experience is uniquely their own. You may feel emotional. You may feel peaceful. You may gain a new perspective. You may laugh, cry, reflect—or simply enjoy giving yourself permission to disconnect from everything else for a little while. There is no "right" way to experience a journey. At Take a Breath, my role is to create a welcoming and supportive environment, guide you through the experience, and give you the space to discover what your own journey has to offer. You Don't Have to Be "Good" at Breathwork. You don't need experience. You don't need to know how to meditate. You don't need to be flexible, spiritual or have everything figured out. You just need to be willing to take the first breath. Come as you are. Put on the headphones. Close your eyes. And Take a Breath. I Also Offer Private Appointments for You, Your Business or Anyone in Need in MA, CT and RI. 9D Breathwork is a wellness practice and is not a substitute for medical care, mental health treatment, diagnosis or therapy.

Auburn

Wellness After Dark For Many Different Ways to Help You Heal Every Thursday Night At The Pachaug Center, Auburn, MA More Than Breathwork. An...

At Bancroft, learning doesn’t sit still.

Bancroft School

From our youngest PreK early learners through our high school seniors, students build confidence through hands-on projects, real-world experiences, and a community that encourages them to try, question, and create. Founded in 1900, Bancroft's expert teachers and connected community means students learn to take risks, collaborate, and grow with purpose—because at Bancroft, learning is continuous discovery.

From our youngest PreK early learners through our high school seniors, students build confidence through hands-on projects, real-world experiences,...

Learning First Charter Public School

Learning First Charter Public School is a K-8 educational institution located in the heart of Worcester's Green Island neighborhood. Established in 1996, the school serves a diverse cross-section of the community, preparing students for success in college, their future careers, and as responsible citizens. The school provides a high-quality, publicly funded education designed to meet the needs of every child in a welcoming environment. The academic program at Learning First Charter is rigorous and dynamic, offering specialized support through dedicated departments for special education and English language learners. Beyond core academics, students have access to a variety of extracurricular activities, including performing arts, intramural sports, and various clubs. The school also provides comprehensive student support services, including guidance counseling and health resources, to ensure a well-rounded development for all learners. Families can expect a strong school-home partnership, as the institution emphasizes active family involvement as an integral component of student success. With a history of serving over 2,000 children since its inception, Learning First Charter remains committed to fostering a nurturing community where every student is empowered to achieve their fullest potential.

Learning First Charter Public School is a K-8 educational institution located in the heart of Worcester's Green Island neighborhood. Established in...

We've Moved! Check our our new spot in Northborough

Elsie Kaye Artisan Gifts & Flamework Studio

Elsie Kaye Gift Shop &amp; Artisan Studio In 2009, on a whim, Holly Kenny took a flameworking class and learned to make glass beads. This sparked a love of glass art and led to the launch her business, Elsie Kaye Gift Shop and Art Studio in downtown Westborough. Holly currently teaches flameworking and metalworking at her studio and is on the faculty at the New England Craft Program in Williamsburg, MA. Holly loves the fluidity and movement of glass and enjoys incorporating metals, enamels and other elements that can change the texture and appearance of the glass. As a result, much of her work takes on an abstract, organic feel. Her work, under the name Elsie Kaye Glassworks, can be found at more than 50 boutiques and galleries across the country. Holly is passionate about promoting emerging local artists by selling their work at her retail shop, as well as helping to foster connections with new and existing businesses in the local area. She is an active member of her community, where she has lived with her husband and two children since 2006.

Northborough

Elsie Kaye Gift Shop & Artisan Studio In 2009, on a whim, Holly Kenny took a flameworking class and learned to make glass beads. This sparked a...

<a href="https://shrewsburyma.gov/CivicAlerts.aspx?AID=3478" rel="noopener nofollow" target="_blank">Press release from the Town of Shrewsbury:</a> October 27, 2020Contact the RMV Make or Cancel a Reservation at <a href="http://www.mass.gov/rmv" target="_blank" rel="noopener nofollow">www.mass.gov/rmv</a> or click <a href="https://atlas-myrmv.massdot.state.ma.us/myrmv/_/#1" target="_blank" rel="noopener nofollow">here</a>. If you have any questions, email the RMV at MassDOTRMVSeniors@dot.state.ma or call 857-368-8005. Other Ways to Renew Your License If you are a AAA member, you may also make a reservation to renew your driver's license/ID at a AAA location. Visit <a href="//www.aaa.com/appointments" target="_blank" rel="noopener nofollow">www.aaa.com/appointments</a> to schedule your visit. Select "Seniors License Renewal" option on the "Make/Cancel a Reservation transaction" <hr /> This press release was produced by <a href="//shrewsburyma.gov/CivicAlerts.aspx%E2%80%9D" rel="noopener nofollow" target="_blank"> the Town of Shrewsbury</a>. The views expressed here are the author's own.

<a href="https://shrewsburyma.gov/CivicAlerts.aspx?AID=3478" rel="noopener nofollow" target="_blank">Press release from the Town of Shrewsbury:</a>

October 27, 2020Contact the RMV

Make or Cancel a Reservation at <a href="http://www.mass.gov/rmv" target="_blank" rel="noopener nofollow">www.mass.gov/rmv</a> or click <a href="https://atlas-myrmv.massdot.state.ma.us/myrmv/_/#1" target="_blank" rel="noopener nofollow">here</a>. If you have any questions, email the RMV at MassDOTRMVSeniors@dot.state.ma or call 857-368-8005.

Other Ways to Renew Your License If you are a AAA member, you may also make a reservation to renew your driver's license/ID at a AAA location. Visit <a href="//www.aaa.com/appointments" target="_blank" rel="noopener nofollow">www.aaa.com/appointments</a> to schedule your visit. Select "Seniors License Renewal" option on the "Make/Cancel a Reservation transaction"

<hr /> This press release was produced by <a href="//shrewsburyma.gov/CivicAlerts.aspx%E2%80%9D" rel="noopener nofollow" target="_blank"> the Town of Shrewsbury</a>. The views expressed here are the author’s own.

Shrewsbury

Senior Days At Shrewsbury RMV Will Continue...

If you are a AAA member, you may also make a reservation to renew your driver's license/ID at a AAA location.

Senior Days At Shrewsbury RMV Will Continue Until November And December

Traffic & Transit

Westborough

Grafton

Middlesex County

Marlborough

Holliston-Hopkinton

Milford

William Hall

Framingham

Sudbury

Natick

Pakachoag Center

<h3>12-Week Somatic Healing &amp; 9D Breathwork Transformation Program</h3>
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Take One Journey or Buy a Package! 
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1 - $44&nbsp; &nbsp; 3- $121&nbsp; &nbsp; &nbsp;6 - $242&nbsp; &nbsp; &nbsp;12 - $440
Break free from stress, anxiety, emotional overwhelm, and limiting beliefs in this immersive 12-week healing and transformation experience. Through powerful 9D Breathwork journeys, nervous system regulation, somatic healing practices, and subconscious reprogramming, you'll learn how to release the past, reconnect with yourself, and step into a more empowered version of your life.
Imagine what life could feel like if stress, anxiety, limiting beliefs, and emotional wounds no longer controlled your daily experience. This powerful 12-week journey combines cutting-edge 9D Breathwork, somatic healing practices, nervous system regulation, subconscious reprogramming, and personal empowerment techniques to help participants create lasting transformation from the inside out.<a href="https://carpionatogroup-my.sharepoint.com/personal/dawn_smith_carpionatogroup_com/Documents/Microsoft%20Copilot%20Chat%20Files/12%20-%20week%20program.pdf" rel="nofollow noopener" target="_blank"></a>
Over the course of 12 weeks, participants will be guided through a carefully structured healing experience designed to release stored emotions, process past trauma, regulate the nervous system, and reconnect with their authentic selves. Each session builds upon the previous one, creating a safe and supportive pathway toward greater emotional resilience, self-awareness, confidence, and personal freedom. 
Through immersive 9D Breathwork journeys including Letting Go, Stress &amp; Anxiety, Full System Reset, Healing Ancestral Trauma, Subconscious Mind Reprogramming, Reconnecting with Your Inner Child, and Unleash Your Power, participants gain powerful tools to heal from the past while creating a more empowered future. 
<h3>What Participants Can Expect:</h3>
<ul>
<li>Release stored stress, emotions, and unresolved trauma</li>
<li>Learn practical nervous system regulation techniques</li>
<li>Increase self-awareness and emotional resilience</li>
<li>Reprogram limiting beliefs and negative thought patterns</li>
<li>Develop a deeper connection with the body and intuition</li>
<li>Heal inner child wounds and generational patterns</li>
<li>Build confidence, empowerment, and personal sovereignty</li>
<li>Create sustainable practices for long-term wellbeing and growth&nbsp;</li>
</ul>
<h3>Ideal For:</h3>
Anyone feeling stuck, overwhelmed, anxious, disconnected, or ready for deeper healing and personal growth. Whether you're beginning your healing journey or looking to deepen existing self-development work, this program provides a comprehensive roadmap for transformation. 
<h3>Your Transformation Begins Here</h3>
This is more than a breathwork program. It's a complete mind-body healing experience that empowers you to move beyond survival mode, reconnect with your true potential, and create meaningful change in every area of your life. Over 12 weeks, you'll learn not only how to heal, but how to thrive.

Local Event: 9D Breathwork: 12-Week Nervous System Reset & Personal Transformation Journey 

9D Breathwork: 12-Week Nervous System Reset &...

12-Week Somatic Healing & 9D Breathwork Transformation Program
                        Take One Journey or Buy a Package! 
   ...

9D Breathwork: 12-Week Nervous System Reset & Personal Transformation Journey 

Join the Bancroft School community for one of our two Fall Open Houses! Spend the morning on campus connecting with admissions, taking a tour, meeting current parents and faculty, and exploring our beautiful campus.

Local Event: Fall Open House

Fall Open House

Join the Bancroft School community for one of our two Fall Open Houses! Spend the morning on campus connecting with admissions,...

Worcester Man Facing Charges In Deadly Boston...

A 22-year-old is facing charges this week in connection with a fatal stabbing that happened in Boston last month.

Worcester Man Facing Charges In Deadly Boston Stabbing

Crime & Safety

Suffolk County

Boston

Beloved Hot Chicken Chain Arrives At MA Travel Hub

A popular hot chicken chain has officially landed at Massachusetts's largest travel hub.

Restaurants & Bars

🌱 West Nile Virus Detected In Shrewsbury...

And check out 9D Breathwork: 12-Week Nervous System Reset & Personal Transformation Journey  on the Shrewsbury Patch calendar

🌱 West Nile Virus Detected In Shrewsbury Mosquito Sample

Community Corner

West Nile Virus Detected In Shrewsbury Mosquito...

The positive sample has prompted targeted spraying in part of the town.

West Nile Virus Detected In Shrewsbury Mosquito Sample

Health & Fitness

🌱 Rep. Hannah Kane Secures Republican...

Coming up on the Shrewsbury Patch calendar: 9D Breathwork: 12-Week Nervous System Reset & Personal Transformation Journey 

Nearby Communities

State Edition

National Edition