Join Be. in Union Yoga teachers Jill O'Toole and Monica Delgado Chaffe as they lead a FREE yoga class for all levels at Nunziato Park in Union Square.
About the teachers:
Jill strives to provide a safe and fun environment to practice in. It is her goal to encourage students to challenge themselves, to take risks, but most importantly…to modify their practice to meet their needs—or in other words to use their practice as a tool to support their body and to create the life they want for themselves.
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Monica helps all her students discover new ways to connect with their bodies and their minds. She focuses on sequencing that emphasizes alignment and integrates as well as strengthens your muscles from your core to the tips of your fingers and toes. Monica also teaches Momasana, the prenatal and new moms yoga class on Fridays at 12:30p.
About Be. in Union:
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b|e. In Union Yoga is located at 11b Bow St. in Union Square Somerville (right upstairs from Bloc 11). Our community oriented studio offers a wide variety of classes for all levels. With over 30 classes a week, you are sure to find a time to practice that fits your schedule.
