This class just won Boston.com's A-list for Best Kickboxing Class 2011. It is the most exciting class Corpbasics has to offer, performed in the dark under neon lights! Jam'n Cardio Kix is a Martial Art Fitness class that puts several musical patterns together in to what we call a musical form. These forms, or routines, are performed continuously to develop cardiovascular fitness, agility and quickness. A connection is formed between your mind and your body as you learn the ins and outs of your physique. Each one of these drills / routines are choreographed (by Andrew Haynes himself) to the latest music to keep your energy up and your body moving!
Check our website for cancelations due to holidays etc.
https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=6192
