This class just won Boston.com's A-list for Best Kickboxing Class 2011. It is the most exciting class Corpbasics has to offer, performed in the dark under neon lights! Jam'n Cardio Kix is a Martial Art Fitness class that puts several musical patterns together in to what we call a musical form. These forms, or routines, are performed continuously to develop cardiovascular fitness, agility and quickness. A connection is formed between your mind and your body as you learn the ins and outs of your physique. Each one of these drills / routines are choreographed (by Andrew Haynes himself) to the latest music to keep your energy up and your body moving!
Check our schedule online for class cancelations due to holidays etc.
