
Saturday Yoga Flow with Maria Taesil Hudson
Location: Third Life Studio, 33 Union Square (segment of
Somerville Ave. coming into Union Square from Porter Square)
Beginners are welcome!
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Yoga is great for:
* Flexibility
* Cardio
* Toning and Strengthening
* Stress Relief
* Mind Body Connection
Clothing: exercise pants, shorts, or yoga pants; workout bra; fitted exercise top or tank top (rather than a loose T).
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Supplies: bring a yoga mat and water (blocks, straps, towels are optional).
Pay what you can (cash, please).