Chronic disease self management programs (CDSMP) help people manage their own chronic illnesses. Each class will focus on a different topic including management pain, proper exercise, nutrition, effective communications with clinicians, and appropriate use of medication for ongoing medical conditions.
Join Amy Lord from Mystic Valley Elder Services for a 6-week workshop from 9:30AM to noon on Thursdays, May 12, 19, 26 and June 2, 9 and 16.
The classes and workbook are free. Reserve your seat by calling 781-438-1157.
