Joseph Kappel will be offering two introductory, no charge sessions to meditation at . The first is on Saturday July 30th from 10:30am – 12:00pm and the second is on Saturday August 20th at the same time. The intention of these sessions is to see if there’s enough interest in meditation to have him offer a longer course of 6-weeks in the fall.
It is said that there are two key components of meditation for it to be useful. The first is to begin and the second is to continue. Once one begins this journey, the continuance becomes a very compelling choice.
