BODY MIND SYSTEMS SELF-DEFENSE BOOT CAMP WEEK
MONDAY APRIL 18 — SATURDAY APRIL 23, 2011
ALL FEES TO BENEFIT THE RUN TO HOME BASE 9K PRESENTED BY NEW BALANCE®
Body Mind Systems, a comprehensive martial arts school located at 263 Main Street, Stoneham, Massachusetts 02180, is supporting Michael Keegan, a UMass Lowell student, and US Army veteran, who is raising $1000 for the Run To Home Base 9K.
During April 18-23, 2011, donate any of the following amounts and attend our adult martial arts classes that week:
$20 for 1 class; $30 for 2 classes; $40 for 3 classes; $50 for 4 classes; $60 for 5 or more classes. Individuals donating $60 or more will also receive a gift certificate for 1 month of martial arts training (regularly valued at $165).
Adult classes are held Monday-Friday 7-8:30 PM, Monday/Wednesday/Friday 12-1 PM, Saturdays 11 AM - 12 PM.
Training includes breathing exercises, a warm-up for conditioning the legs, upper body and core strength, learning martial arts forms and movement, and practicing practical self-defense techniques.
Most adult students are investors, executives, professionals, managers, business owners, physical therapists, engineers, self-employed consultants and honors students who understand the value of a strong mind and body so as to have greater happiness and success in life. These individuals are often their own bosses looking for an extra mental edge in life.
No prior experience is necessary. Participants should wear comfortable clothing. Classes are open to men and women (Ages 15+).
100% of the proceeds collected will benefit the Run To Home Base 9K on May 22, 2011.
RSVP at 781-279-1400 or bob.lee@bodymindsystems.com. Visit www.bodymindsystems.com for information about Body Mind Systems.
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