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Sports

Pilates Mat Class

Pilates Mat Class for beginners as well as advanced.

 Core strengthening & relaxing stretching. 

 Heighten body awareness & improve agility & flexability.

Find out what's happening in Stonehamfor free with the latest updates from Patch.

 Improve posture & address lower back & hip tightness.

Modifications in Pilates will allow anyone of any fitness level, without serious injuries, to participate.

Find out what's happening in Stonehamfor free with the latest updates from Patch.

This class will benefit you in all your activities- work out stronger, longer & with out injury!

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