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Tai Chi and Qi Gong Meditation

Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of techniques that restore harmony in the body, reinvigorating the body's natural healing ability. This unique multifaceted approach can help you achieve overall wellbeing and life balance.

We teach Tai Chi, Qigong and other forms of movement, focusing on stretching and breathing to move you towards balance, physically and mentally.  Tai Chi and Qigong make the mind and spirit tranquil, improve physical stamina and strength, and cultivate health, well being and long life. The movements are gentle and suitable for everyone, regardless of age or physical ability.

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