Free Mindfulness-Based Stress Reduction Program (MBSR) Orientation/Information Sessions

Are you interested in learning about the world-renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn? Please join Cindy Gittleman, Certified MBSR Instructor, for a free orientation/information session about the program. During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you. Register here.

Skin to Soul 800 West Cummings Park, Suite 3950 Woburn, MA 01801