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Woman's' Self Defense Seminar/Lecture
Keefe's Martial Arts Woman's Self Defense Seminar Vital, common-sense and realistic tips and ideas on how to protect yourself in the street.
About the Seminar
This is not a “how to” or a “hands on seminar”. It’s about knowledge, a lecture and demonstration on self defense.
My street defense seminars are based on reality and not a lesson on “how to”, which is forgotten after you leave the class. I uses the old adage KISS (keep it simple stupid) and common sense. You will learn important tactics on awareness, attitude as well as common mistakes.
Find out what's happening in Stonehamfor free with the latest updates from Patch.
Fee: In lieu of a fee we will be accepting donations for Rosie’s Place.
Time: June 30, Tuesday 7-8PM
Find out what's happening in Stonehamfor free with the latest updates from Patch.
Location: KMA - 440 Main St Stoneham, MA
What you will learn:
1. Are Martial Arts Schools good place to learn Self Defense?
2. Self Defense Programs and why they don’t work
3. Muscle Memory and Practice
4. Realistic Training Importance
5. Strength, Cardio and Fitness Training Importance
6. Confidence and Attitude Training
7. Awareness Tactics
8. Guns/Taser/Pepper Spray - Are they good to have?
9. The Basics of Self Defense
10. Self Defense v. Weapons
11. Areas you should Train In
For more information contact us:
