Sturbridge Town Common

Sturbridge MA

Sturbridge Farmers Market

Saw Dust Coffee House & Dessert Bar

Coffee Date Speed Dating Ages 30s-40s |Sturbridge, MA| Sawdust Coffee House

Altruist Brewing Company

PLANT BINGO NIGHT at Altruist Brewery in Sturbridge!!

The Barn at Wight Farm

The Corvettes Doo Wop Revue & DINNER

Next Stop Comedy

Sturbridge Summer Concert Series

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Chris Dehnel

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Jessie Castellano

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Worcester

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Jay Kenney

Ellington-Somers

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Providence County

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Rhode Island

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Hartford County

Enfield

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Sturbridge

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Take a Breath with Dawn - 9D Breathwork

Experience 9D Breathwork A Deeply Immersive Journey for Mind, Body &amp; Soul 9D Breathwork is not just a breathing exercise — it is a powerful, multi-sensory transformational experience designed to help you release stress, reconnect with yourself, and create meaningful emotional breakthroughs. Using a unique combination of guided breathwork, immersive surround-sound audio, frequency healing, hypnosis-style coaching, subliminal messaging, meditation, visualization, and carefully layered soundscapes, 9D Breathwork creates an experience that feels deeply personal, emotional, and transformative. Participants wear headphones and are guided through a carefully crafted journey that engages the mind, body, emotions, and nervous system simultaneously. The result is an experience that can feel calming, energizing, emotional, enlightening, empowering, or even life-changing — depending on the journey selected and what your body and mind are ready to release. What Makes 9D Breathwork Different? Traditional breathwork focuses primarily on breathing patterns. 9D Breathwork elevates the experience by combining: Conscious connected breathing techniques Cinematic 9-dimensional audio experiences Guided meditation and visualization Emotional release practices Somatic nervous system regulation Brainwave entrainment and frequency layering Positive subconscious reprogramming Trauma-informed facilitation The immersive audio experience creates the sensation of movement, depth, and emotional connection, allowing participants to fully surrender into the journey and quiet the constant noise of everyday life. Benefits Participants Often Experience Many people report: Reduced stress and anxiety Deep relaxation and nervous system reset Emotional release and healing Improved clarity and focus Increased self-awareness Greater sense of peace and connection Better sleep Increased energy and creativity Release of limiting beliefs and emotional blocks Feelings of empowerment and gratitude

Charlton

Experience 9D Breathwork A Deeply Immersive Journey for Mind, Body & Soul 9D Breathwork is not just a breathing exercise — it is a powerful, multi...

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Sunday, July 19

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Thursday, August 13

Friday, August 28

Saturday, September 5

Take a Breath with Dawn - 9D Breathwork