REAL FITNESS FOR TEENS!! Now offered exclusively at PUMPS Real Fitness for Women! Open for girls of middle- high school age.
All programs will begin the week of September 19th and run for 8 consecutive weeks. All classes run from 3:30pm to 4:30 pm Registrations are now being accepted for the following programs:
Monday- Zumba with Kerri Kelley
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Tuesday- Hip Hop with Barbara Intravaia
Wednesday- Spin and Abs with Diane Landers
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Thursday- Bootcamp with Dina Metrano
Friday- Yoga with Suzanne Dufresne
Real Fitness for Teens! - Program Details
- Program is open to all girls from 7th – 12th grade.
- Programs are designed for all fitness levels.
- Participants (or parents of participants) do not have to be club members.
- The cost is $80.00 for each 8 week program. Participants may purchase as many programs as they choose and all programs run from 3:30pm – 4:30pm.
- If participants miss a class they will be permitted to make up a class wherever space permits in another program. Makeups must be done by reservation.
- Late sign ups are permitted (space permitting) and the program rate would be prorated.
- In the event of a holiday (school closing) the program length would be extended.
- All participants under the age of 18 will need a parent or guardian’s signature before the first class (at time of registration).
- A minimum of 8 participants is needed for each program. The spinning program has a maximum capacity of 27 participants and all other programs 35.
- All program instructors are nationally certified fitness professionals who are employed by PUMPS.
About Real Fitness for Teens!
The idea for our 8 week Real Fitness for Teens! program was developed by our Group X director Dina Metrano. As a mother of four and someone who has been involved with dance schools and youth fitness for many years Dina saw the need for a venue where teenage girls could exercise in a comfortable, safe and noncompetitive environment. The women’s only aspect to PUMPS was the key component in assuring the comfort factor for both participants and their parents. The variety of programs offered allows the participants to challenge themselves in a variety of ways and improve their overall fitness and self confidence.
