Women's Self Defense Class

Empower yourself and your daughters!  Increase your options and your preparedness in the event of an attack by joining Sensei Rick Alford as he reviews safety strategies, powerful verbal skills, and easy to remember physical techniques in this two hour Women’s Self-Defense Clinic, held at the Beebe Library.

Learn how to manage F.E.A.R. and more!  Raise your awareness of dangerous situations, learn how to de-escalate or interrupt an attack, and walk away with tools to help resist, escape and survive a violent attack.

This program will teach you the 7 Main Arsenal Tools, providing you with techniques that will devastate any attacker.  Designed to adapt to every age and ability, you do not have to be an athlete to learn how to defend yourself.  Sensei Rick will provide techniques for all ages, abilities, and situations.

Learning how to defend yourself in the event of a violent attack is one of the most important gifts you can give yourself.  Join us on Wednesday, March 23rd from 7-9pm with Sensei Rick, Owner of Defensive Edge Martial Arts Academy. 

 This class is for women 15 yrs old and up.  Wear comfortable clothing as we will be practicing physical techniques.  

Registration is required; please call the Youth Desk at the Library at 781-246-6334 ext 3 to register.