Yoga4You is a new Vinyasa Flow yoga series at the UU Church in Wakefield. Taught by Rosanne Russell, Yoga & Nia instructor of more than 12 years, this class is for those who are new to yoga or beginner students looking for a personalized class. Using props, therapeutic techniques and lots of humor, Yoga4U classes are Ideal4U!
Gain strength, increase your flexibility, tone all over and improve your balance—but most of all, have fun! Yoga can also help you to calm your mind and quiet your throughts, de-stress and sleep better.
Find out what's happening in Wakefieldfor free with the latest updates from Patch.
Drop in for the rest of the series, or sign up for a 3-week pass. Tuesdays at 9:00 am. 3-week series: $25. or Drop in: $9.
Please email with Q's and to register: Yoga@Move2Joy.com
