Group Fitness Classes Open to the Community

Our new group training structure will allow you to better connect, commit, and obtain a higher level of fitness. Each program will start with a goals assessment and keep you on track to make progress by the end.

If you are considering group training come try a class during the first week of the program before you commit to the entire program.

Our Group Training Programs include Barre, TRX, Kettlebells, Aqua Yoga, Basketball Strength and Conditioning, Y-Sanity, Boot Camp, Tai Chi, Mindful Based Stress Reduction, Women’s Weight Lifting, and Spartan Training. See the Program Guide at the Welcome Center for more details on classes.

Group training programs are now open to both Members and the Community

Register at the Welcome Center or Online

Fall 2 Session runs from October 31-December 18

For more information, contact: Amanda Cleary at 781-966-3624 or acleary@ymcaboston.org