Health & Fitness
Back-to-School Lunch Packing Tips
Back to school means back to packing lunch. Here are some lunch packing tips and sanity savers.
You’ll find your fair share of articles on ways to shake up PB&J, healthy after school snack ideas, or how to re-invent the “sandwich.” I thought I’d share a couple of pages from my playbook when it comes to packing my kids’ lunch. And because my boys hate sandwiches (with the exception of PB&J and different versions of it), you won’t find a sandwich idea in the bunch!
Leftovers are key. Pasta, soups, rice dishes and stews reheat well. Make an extra batch to serve for lunch the next day.
Tip: Fill a thermos container with hot water for at least 10 minutes before filling it with food. It will help keep the contents warmer longer. We spring a little extra for the vacuum insulated thermos food jars. They keep the food hot longer and never leak.
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Always pack fresh fruit and veggies. Raw baby carrots are convenient for sure. I find slicing an apple is more likely to get eaten than if I were to pack an apple whole. My boys might not always eat all of their fruits and veggies I pack, but it sends them a message about what makes a healthy meal.
Tip: Apple corer/slicer will be your best friend. Core and slice an apple and then assemble it back together and hold together with an elastic band. It will help keep the slices from browning!
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Here's to a great (and healthy) 2012-13 school year!
