Confused about what to pack your child for lunch that is both nutritious and delicious? Join us to learn about the building blocks of a healthy lunchbox and foods to match, how to shop for convenient options when time is limited and new packing options that are easy on the wallet, the environment and are safe. In addition, we'll discuss the importance of involving your child in the process--from writing a list, to looking online and bringing them to the store with you.
Cristin Jones is a Registered Dietitian practicing in the Boston area. Since earning her B.S. in Dietetics and her Master's in Clinical Nutrition from Boston University, Cristin has worked in a variety of settings including hospitals, fitness centers and corporate offices. She currently writes Eat Like Me, the most popular blog on SELF Magazine's website, www.self.com. She also teaches at Boston University's and is the Director-Elect of Member Communications for the Massachusetts Dietetic Association.