Realize Your Sublime Energies with Christiana Keuting and Pat Lebau

Align to the powerful energies of the summer solstice. This workshop will include an introduction to energy work and a solstice yoga flow. You will experience a few different traditional approaches to energy awareness including:

• Native American - sacred circle, nature altar and calling in the seven directions
• Polarity and RYSE - An introduction to your elemental and energetic make up based on the principles of Polarity and RYSE (Realizing your Sublime Energies)
• Yoga - A gentle salute to the sun and chakra flow
• Meditation - Quiet reflection on change and growth
• You will receive an introductory gentle RYSE clearing as part of this workshop. This celebration is suitable for all

Christiana Kueting is a Board Certified Polarity Practitioner (BCPP); a RYSE Practitioner and RYSE Teacher (RPT3). Pat is a Kripalu professional level (E-500) Yoga teacher.

Pricing: $30 early bird ($35 walk-in)

To register, visit www.sohum.org