This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Detox Yoga Workshop

Spring is here and it is the perfect time to clear out your body & mind! Join Us For This 2 Hour Yoga Cleansing Workshop.

Reikiofgreaterboston, Neighbor

Posted Mon, Mar 7, 2016 at 7:16 pm ET|Updated Mon, Mar 7, 2016 at 7:43 pm ET

We will stretch, compress, & twist your digestion and elimination organs in specific ways to allow for maximum release of toxins allowing you to feel lighter, freer and healthier. In addition to Physical Poses we will practice cleansing Pranayama (Breathing Exercises), experience a guided meditation encouraging emotional release and sample power detox foods/smoothies/teas for full purification and revitalization of your body, mind & soul!

(All levels welcome but not recommended for pregnant women.)

Saturday, March 19th, 4:00pm - 6:00pm